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From community centers to nearby parks, instructor-led SilverSneakers FLEX® classes are offered at a wide variety of locations. You’ll have access to over 80 types of classes like outdoor walking groups and nutrition workshops.
Find a class in a familiar and comfortable place with FLEX. There are thousands of FLEX locations across the country, and most SilverSneakers members have one right down the road.
In addition to the Signature SilverSneakers classes, FLEX offers over 80 types of group classes like strength & balance, chair yoga, nutrition, and more. Get support from both instructors and other members while having fun.
CHECK YOUR ELIGIBILITY SEE LOCATIONSIf you have SilverSneakers included in your Medicare Advantage Plan, you'll automatically have access to all of the 80+ different types of FLEX classes. Check today to see if you're a member.
Wondering what’s so special about these classes? Hear from some of the millions of SilverSneakers members on why they enjoy working out and getting together at a class.
